I’ve watched many people give up too soon. They feel as though they’ve run out of steam when it comes to getting in shape, or they’ve hit a seemingly insurmountable roadblock and believe it’s a sign from the universe to throw in the towel. I can’t emphasis enough that this thinking is complete and utter hogwash. Not only does it stop you in your tracks, it can also do a number on your self-esteem. There comes a...