Yes, movement is movement, and we certainly have signature moves here at LET’S MOVE!, but there are three underlying signature components that are woven into every workout. They make a huge difference to our overall well-being, and I think they are worth highlighting: There’s no knit picking. Nothing ever has to be perfect. The only thing I want to see is a mind/body connection. I don’t care if you can’t point your toes much, and no worries if...