Have you noticed people looking down and keeping their arms tucked in tightly to their sides? Think of rainy day posture…eyes focused on the ground, small steps, contracted body language. There’s nothing wrong with this physical alignment in certain situations (like when you’re walking in the rain!), however, when it becomes your default mode, it’s a problem. To this I say, reach up and look up. Go on and physically extend your arms overhead and physically turn your gaze to the space above...