The Barrett Blog

The Life-Changing Magic Of Cleaning Out Your Refrigerator ????

The Life-Changing Magic Of Cleaning Out Your Refrigerator ????

Because so many of us are spending lots of time at home these days, it’s more important than ever to keep your home wellness-oriented and make it a feel good sanctuary, where you can nurture yourself and stay well. Here are five habits I’ve adopted that have helped me, and maybe they’ll help you:  1. Keep your home clutter-free and tidy. (Obviously…)2. Create a designated workout space and personalize it with inspiring things. My workout space is also my meditation corner and has this simple bench that currently houses...

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