ABOUT ELLEN BARRETT

Movement is medicine.

I grew up in a snowy small town in upstate New York, where my exposure to 80’s aerobics classes changed my life. The group exercise room was a place of inspiration and good vibes, and I honestly couldn’t get enough of it…and still can’t. Movement is the greatest self-help tool of all time. It can elevate your energy level, your mood, and your whole life.

As a fit pro, a yoga specialist, and a women’s wellness advocate, I fuse old and new modalities, like Pilates, yoga, barre and weight training. Signature components of my workouts include barefoot integration, breathing and alignment focus, and tension release.

In my 30+ years in the fitness industry, I’ve created innovative workouts for CRUNCH, SELF magazine, Weight Watchers, Grokker Inc., Daily Burn and more. I’ve authored four wellness books, and I’ve never stopped teaching real classes to real people in real life. Helping you feel empowered when it comes to wellness is my passion and purpose.

In July 2018, I launched my own online workout studio, Let’s Move!, in order to provide women with creative, effective, and authentic exercise classes that inspire. Movement, when it’s done mindfully, is a powerful tool that boosts confidence and vitality.

I currently live in rural Connecticut with my husband, Steve, and our son, Luca. Thank you for visiting my website….Let’s Move! 🤗