Upcoming Events
New Video Workout: CORE Walk
Join us for this easy-to-follow, 30minute uptempo cardio blast where walking mixes with powerful, core-focused moves. No equipment necessary. Shoes are optional. * This video will appear on Ellen Barrett's Let's Move! streaming membership by 9am EST on Sunday, August 28, 2022.
Find out more »New Video Workout: Full Body Blast
Kick things off with15minutes of low-impact true-blue cardio, flow into 15minutes of strength training, and conclude with 15minutes of dynamic stretching. It's 45minutes of head-to-toe invigoration. Light hand held weights or wrist weights (1-5lbs each) and a “sticky” yoga mat are recommended. Shoes are optional. This video will appear on Ellen Barrett's Let's Move! streaming membership by 9am EST on Monday, September 26, 2022.
Find out more »New Video Workout: Barre Arms
Sculpt your arms the barre way, with 15minutes of quirky ranges of motion, faster pacing, and coordinated lower body motions. A light set of hand held weights (1-3lbs each) is all you’ll need. Barefoot is best. *This video will appear on Ellen Barrett Let's Move! by 9am Friday, October 28, 2022.
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