Upcoming Events
New Video Workout: Barre Arms
Sculpt your arms the barre way, with 15minutes of quirky ranges of motion, faster pacing, and coordinated lower body motions. A light set of hand held weights (1-3lbs each) is all you’ll need. Barefoot is best. *This video will appear on Ellen Barrett Let's Move! by 9am Friday, October 28, 2022.
Find out more »New Video Workout: Focused Flow
“Where attention goes, energy flows” is the motto of this invigorating 15minute yoga fusion class All you’ll need is a “sticky” yoga mat. Barefoot is highly recommended.* This video will appear on Let's Move! by 9am EST on November 21, 2022.
Find out more »New Video Workout: Booty Bootcamp With Michelle
The backside takes center stage in this glute-focused sculpt class led by Michelle Abbruzzese. The class starts standing and finishes on the mat with the best of the best butt-toning mat moves. A “sticky” yoga mat is recommended. Barefoot is best. *This video will appear on Let's Move! by 9am EST.
Find out more »New Video Workout: Bend & Extend
Ballet blends with old-school calisthenics in this non-stop dumbbell-less muscle conditioning class where bigger-ing your range of motion is top priority. A “sticky” yoga mat is recommended. Barefoot is best. *This video will appear on Let's Move! by Sunday, January 1 at 9amEST.
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