New Video Workout: Pilates Fusion

Time to take mat Pilates to new heights with this 45minute, choreographed floor routine that delivers an energetic, effective and efficient total body sculpt. All you’ll need is a “sticky”
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New Video Workout: Wall Workout

This unique, 30minute sculpt class uses a wall to build strength, fine-tune alignment, and stretch with support, so kick off your shoes, find a stable wall - let's move! Barefoot
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