Upcoming Events
June 13
July 11
New Video Workout: Barre Cardio
ellenbarrett.com
Point, flex, extend and bend….it’s a 30minute, uptempo, barre-inspired cardio class - perfect for breaking a sweat and strengthening the core. No equipment necessary. Barefoot is best. *The video will appear on Ellen Barrett "Let's Move" by 9amEST Monday, June 13, 2022.
Find out more »New Video Workout: Yoga Pump
ellenbarrett.com
Power…and zen? Yup! This strengthening and energizing workout intervals upright yoga vinyasa with fusion weight training. A light set of hand held weights and a “sticky” yoga mat are recommended. Barefoot is best. *This video will appear on Ellen Barrett's "Let's Move" by 9amEST on Monday, July 11, 2022.
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