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November 28 - December 7

The Let’s Move! 10 Day Challenge 🌟

The Let's Move! 10 Day Challenge With Ellen Barrett
ellenbarrett.com
Free!

Join us for a solid block of can-do, high vibe energy, where we move well and stay positive for 10 consecutive days. I'll guide you! Each day, you'll receive an email from Ellen with a suggested "Let's Move!" workout, a hot wellness tip, and encouraging words.  The window of time leading up to the holidays can be rough. We can easily get thrown off course. The intention of our Let's Move! 10 Day Challenge is to keep our focus on staying…

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December 26

New Video Workout: Booty Bootcamp With Michelle

Cover Booty Bootcamp with Michelle
ellenbarrett.com

The backside takes center stage in this glute-focused sculpt class led by Michelle Abbruzzese. The class starts standing and finishes on the mat with the best of the best butt-toning mat moves. A “sticky” yoga mat is recommended. Barefoot is best. *This video will appear on Let's Move! by 9am EST.

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January 1, 2023

New Video Workout: Bend & Extend

Bend & Extend With Ellen Barrett
ellenbarrett.com

Ballet blends with old-school calisthenics in this non-stop dumbbell-less muscle conditioning class where bigger-ing your range of motion is top priority. A “sticky” yoga mat is recommended. Barefoot is best. 
*This video will appear on Let's Move! by Sunday, January 1 at 9amEST.

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February 5, 2023

New Video Workout: Gentle Sculpt

Gentle Sculpt With Ellen Barrett
ellenbarrett.com

"Easy on the knees?" "Yes, please!" Low-impact, all standing with no squats, lunges or deep knee bending, this 20minute sculpt class is total body strengthening using ‘up energy” and light hand held weights ( 2-5lbs each). Barefoot is best. This video will begin streaming on Let's Move! on Sunday, February 5th by 9am EST.

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March 23, 2023

New Video Workout: Five-Star Fusion

Five-Star Fusion With Ellen Barrett
ellenbarrett.com

It’s a Pilates, yoga, barre, old school calisthenics, and breath-work extravaganza!  Build all over strength and suppleness in this 45minute, mostly standing, fluid and non-stop workout. A “sticky” yoga mat is all the equipment you’ll need. Barefoot is best. This video will begin streaming on Let's Move! by Thursday, March 23, 2023.

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April 21, 2023

New Video Workout: Fresh Yoga

Ellen Barrett Fresh Yoga
ellenbarrett.com

Mindfully flow from one move to the next, opening, strengthening and invigorating without irritation in this 30minute moderately paced vinyasa class. A “sticky” yoga mat is all you need. Barefoot is best.This workout will debut on Let's Move! on April 21, 2023 by 9amEST.

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May 19, 2023

New Video Workout: Express Barre

Express Barre With Ellen Barrett
ellenbarrett.com

We’re delivering an elegant head-to-toe Ballet conditioning workout in just 20minutes, so kick of your shoes, stand tall and let’s move! Barefoot is best. * This video will debut on Let's Move! on May 19, 2023 by 9amEST

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June 14, 2023

New Video Workout: Mood Boosting Cardio

Mood Boosting Cardio With Ellen Barrett
ellenbarrett.com

Quick (15minutes!), low-impact and easy to follow, this workout aims to increase your heart rate and improve your mood, fast. No equipment necessary. Shoes are optional. * The video will debut on Let's Move! on June 14, 2023 by 9amEST.

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July 17, 2023

New Video Workout: One & Done

One & Done!
ellenbarrett.com

We’re using a single handheld weight for an especially organized (& mindful!) 30minute sculpt session, where symmetry, alignment and unique ranges of motion are in the spotlight. One 3-5lb weight and a "sticky" yoga mat are needed. Barefoot is best! * The video will begin streaming on "Let's Move! on July 17th by 9am EST.

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