Ellen’s New Moon Pep Talk

Join Ellen for an Instagram-live casual chat about what's up, what's happening, and what's next. No pre-registration necessary - just hop on instagram on Saturday 10/14 at 10:15am EST if you can!

New Video Workout: Body Weight Sculpt

Free and unencumbered total body sculpt happens in this mindfully-paced, low-impact 30minute routine. No dumbbells needed. A “sticky” yoga mat is the only recommended equipment. Barefoot is best. *Video will stream
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New Video Workout: Walk & Stretch

A fantastic 30minute feel-good steady stroll is yours to be had in this big breathing, big stretching, cardio class. No equipment necessary. Shoes are optional. * Walk & Stretch will
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New Video Workout: Energy Reset

Solstice blessing to one and all in this unique 15minute mini-workout that combines breath, motion and visualization to eradicate the low vibes, ushering in the highest ones. All standing, low-impact,
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New Video Workout: Powerhouse Cardio

Break a sweat and strengthen your core in this challenging, uptempo, cardio+abs, 30minute aerobics class. No equipment necessary. Barefoot is best. *The video will appear on Let's Move! by 9am EST.

New Video Workout: Standing Pilates

Build impeccable core strength, reinforce stellar posture, and breath your way to increased energy in this 15minute standing Pilates series. A “sticky” yoga mat is all that’s required. Barefoot is best. *The video will appear on Let's Move! by 9am EST on 2/19/24.