UPCOMING EVENTS

7-DAY CHALLENGE, EXCLUSIVELY FOR LET’S MOVE! MEMBERS

A daily theme, a daily workout, a daily mantra, a daily off-the-mat wellness tip, and a daily 30minute Zoom check in with Ellen. In the past our 7DAY CHALLENGE was via email, this time it's all happening on your Let's Move! Inspiration Board. Think of it as an extra push, keeping you energized and inspired in the middle of July. The Zoom call will be recorded. This is a free offering to subscribers of Let's...

New Video Workout: Pilates Fusion

Time to take mat Pilates to new heights with this 45minute, choreographed floor routine that delivers an energetic, effective and efficient total body sculpt. All you’ll need is a “sticky”
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Video Debut: 5lbs Down...After 50

I'm going there...weight release after age 50. 😉 It's possible, but not effortless. In this video, I offer five important action steps to align to your ideal weight. This video
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Movement & Mindset – Severna Park, Maryland

Workout with Ellen and learn how to thrive in this three-part, three-hour live and in-person workshop spotlighting the two greatest self-help tools of all time, your body and your mind.  The first hour is a feel-good fusion flow workout, barefoot, low-impact and for all fitness levels. The second hour is a seated discussion with demonstrations
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$60