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New Video Workout: Epic Barre

February 19 All day

Kick off your shoes and grab a chair, it’s barre time! The peppy pace, the concentrated moves, and the core galore make for an truly epic, 45minute, cardio sculpt experience. A sturdy chair or kitchen counter top is all you’ll need. Barefoot is best. This workout will appear on Ellen’s Let’s Move! online streaming platform by 9amEST.