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Ellen Barrett Ballet Burn
Ellen Barrett Wrist Weight Workout

ABOUT ELLEN BARRETT


Ellen Barrett Mindful Movement

We are an online movement studio offering feel good yoga, Pilates, breathing and dance fusion classes. Being truly well is all about inspiration, so we make inspiring you our primary goal. With a $7.95/month subscription, you get 100% access to Ellen’s workouts, exclusive video fit tips and wellness interviews. You’ll receive a weekly email update from us, keeping you in the loop of what’s happening. There’s a new and exclusive workout added every month. It has never been easier or more convenient to thrive with Ellen – click here to sign up for your free 7 day trial membership and click here to purchase workout video downloads.

What You Get with an

UNLIMITED MEMBERSHIP



1
All of Ellen’s pioneering workouts, originally intended as in DVD form, remastered here for online streaming. Best-sellers include Yogini Workout, Fat Burning Fusion and Stretch Sculpt.

2
Get some quick inspiration and motivation! Often, a simple tip can make a big difference.

3
Fresh, new, innovative workouts are added on a regular basis – exclusive to ellenbarrett.com.



UPCOMING EVENTS

ELLEN BARRETT Blog

A Workout Ritual You Should Try

There’s a lot we can accomplish when we are sitting on our mats. We could do a pre-movement chat, have a meditation or intention setting session, or do a breathing exercise. I also think the act of sitting on our mat could be part of the warm-up, where we ground and settle our bodies, and get situated with where we are in space and time. Simple stuff, right? But these simply things aren’t benign. They can really...

Ellen Barrett Fresh Yoga

New Workout Alert: Fresh Yoga

This 30minute workout is a true yoga workout, where you’ll thoroughly engage all the muscles of the body, but do so in a calm, unhurried fashion. Most everybody I meet today, is seeking some sort of stress relief, and I think this workout really helps with that, but at the same time, your muscles will feel this. Remember, your workout doesn’t have to only be about physical health, it can also help with mental health. Lots and...

ELLEN BARRETT Own Your Space

Fitness’s Ground Zero

Years ago in Montana while driving on a dirt road, my husband and I met a moose. It came out of a wooded area to our right, sauntered across our path, and disappeared into the wilderness to our left. Our car came to a full stop and we just stared and took it in. I’ll never forget that moose. He was strong and calm and elegant (and huge!). He didn’t panic at the sight of us...

ELLEN BARRETT Mindful Movement

I’m a Big Fan of Freedom

There are two things I really scratch my head over. One is crazy impractical foot wear. I don’t see it as much in real life anymore (thankfully) but every once in a while I spy a stiletto at the supermarket on an icy winter day, and inwardly feel pain. The second one actually is very common these days, and that’s extreme nails. Just the other day at a clothing store, the store clerk waved around...

Enthusiastic Movers

Do you remember who you were at age seven? I was a little kid that roller skated in my basement, took walks in the woods with my dog, Lucy, pogo-stick raced with my brother, and did endless loops around the neighborhood on my bike. I was an enthusiastic mover, and I bet to some extent you were too.  Of course, as adults, we’ve been on the other side of this, at times – where we...

The Paradox 🕊️

I really do love getting to studio spaces early – way before class starts – and settling in. A big open clutter-free sacred space is my jam. Natural light and soothing colors are like icing on the cake. It feels like a calm church. My body softens and my breath deepens, and if I was a bit fatigued or frazzled upon entering the space, now I’m refreshed and ready to flow. For many years, I taught in...

Cultivating Workout Enthusiasm With Ellen Barrett

Cultivating Workout Enthusiasm

“Let’s go!” “Let’s eat!” “Let’s do it!” Let’s Move! Yes, let’s! There is a sense of enthusiasm in phrases like these. It’s precisely that sense of enthusiasm I want to convey in classes and on my website because it makes it way easier to get to your workout, and enjoy it. Workout enthusiasm is a mindset anyone can possess. Here’s how to cultivate it:  1. First off – remember it’s a privilege to have a human body, no matter what condition it is in. You’re alive...

Hip Tips With Ellen Barrett

Hip Tips

It’s tight hips season! Well, at least it is for me and most of the people I work with. It’s like the tension from winter has moved out of our shoulders and is now lodged in our hips. Tension makes us vulnerable. It drains our energy, doesn’t feel good, and often makes us more susceptible to injury. So what’s a girl to do?  First off, give yourself a bit more warm-up time. For example, if you’re heading out...

Five-Star Fusion With Ellen Barrett

There’s a New Workout (and it’s an Extravaganza!)

Five-Star Fusion is a smorgasbord. It’s not a restaurant review (as my husband thought it sounded like 😂), but it’s just as delicious. Yes, movement when it keeps us in an invigorated state – and doesn’t cross the line into irritation – can be downright delicious.  I love taking classes and I do try new workouts whenever I get the chance. My favorite types of classes to teach and to take run the gamut, but they...

Ellen Barrett "Youthful Movement"

You Know What’s Youthful?

When our society discusses the idea of “youthfulness” it focuses on  wrinkle-free skin or “being able to eat anything I want without gaining weight.” Something that gets overlooked (and something we truly have a lot of control over) is youthful movement. What does that look like? Well, I’ve boiled it down to two things: it’s “capable” coupled with “ease.” Youthful movement equates to a big comfort zone.  Can you sit on the floor and play with puppies? Can you run...