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February 5

New Video Workout: Gentle Sculpt

Gentle Sculpt With Ellen Barrett
ellenbarrett.com

"Easy on the knees?" "Yes, please!" Low-impact, all standing with no squats, lunges or deep knee bending, this 20minute sculpt class is total body strengthening using ‘up energy” and light hand held weights ( 2-5lbs each). Barefoot is best. This video will begin streaming on Let's Move! on Sunday, February 5th by 9am EST.

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March 23

New Video Workout: Five-Star Fusion

Five-Star Fusion With Ellen Barrett
ellenbarrett.com

It’s a Pilates, yoga, barre, old school calisthenics, and breath-work extravaganza!  Build all over strength and suppleness in this 45minute, mostly standing, fluid and non-stop workout. A “sticky” yoga mat is all the equipment you’ll need. Barefoot is best. This video will begin streaming on Let's Move! by Thursday, March 23, 2023.

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