Workout Colors?

The deeper into winter I go the more black I wear. It’s a habit from way way back. This year, I’m attempting to kick this habit to the curb and wear splashes of color as much as possible. On Friday, I wore a cheerful yellow cropped sweater, and I honestly felt happier, and everywhere I went people said, “Oh, great sweater,” but I think what they really meant was, “Oh, it’s so nice to see a...

Nurture the Green

It’s the summer of green, and I’m here for it! First, because of so much rain in Northeastern USA, my environment is super lush and all you see is overgrown green foliage. Second, I’ve been wearing green – all different shades – and really rockin’ it (or at least I think so). And third, I’m eating (and growing!) lots of high vibe green foods…hope you are too. In Hindu, green represents peace and nature.  In...