UPCOMING EVENTS
Movement, Mindset & Mojo: A Live, In-Person Workshop With Ellen
Come learn how you can thrive (even in our upside down world), in this three-part, three-hour live and in-person workshop with Ellen. The first hour is a feel good fusion
+ Read More
New Video Workout: Walk & Stretch
A fantastic 30minute feel-good steady stroll is yours to be had in this big breathing, big stretching, cardio class. No equipment necessary. Shoes are optional. * Walk & Stretch will
+ Read More
New Video Workout: Energy Reset
Solstice blessing to one and all in this unique 15minute mini-workout that combines breath, motion and visualization to eradicate the low vibes, ushering in the highest ones. All standing, low-impact,
+ Read More