UPCOMING EVENTS
New Video Workout: Walk & Stretch
A fantastic 30minute feel-good steady stroll is yours to be had in this big breathing, big stretching, cardio class. No equipment necessary. Shoes are optional. * Walk & Stretch will
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New Video Workout: Energy Reset
Solstice blessing to one and all in this unique 15minute mini-workout that combines breath, motion and visualization to eradicate the low vibes, ushering in the highest ones. All standing, low-impact,
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New Video Workout: Powerhouse Cardio
Break a sweat and strengthen your core in this challenging, uptempo, cardio+abs, 30minute aerobics class. No equipment necessary. Barefoot is best. *The video will appear on Let's Move! by 9am EST.
New Video Workout: Standing Pilates
Build impeccable core strength, reinforce stellar posture, and breath your way to increased energy in this 15minute standing Pilates series. A “sticky” yoga mat is all that’s required. Barefoot is best. *The video will appear on Let's Move! by 9am EST on 2/19/24.