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Upcoming Events

November 28 - December 7

The Let’s Move! 10 Day Challenge 🌟

The Let's Move! 10 Day Challenge With Ellen Barrett
ellenbarrett.com
Free!

Join us for a solid block of can-do, high vibe energy, where we move well and stay positive for 10 consecutive days. I'll guide you! Each day, you'll receive an email from Ellen with a suggested "Let's Move!" workout, a hot wellness tip, and encouraging words.  The window of time leading up to the holidays can be rough. We can easily get thrown off course. The intention of our Let's Move! 10 Day Challenge is to keep our focus on staying…

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April 21, 2023

New Video Workout: Fresh Yoga

Ellen Barrett Fresh Yoga
ellenbarrett.com

Mindfully flow from one move to the next, opening, strengthening and invigorating without irritation in this 30minute moderately paced vinyasa class. A “sticky” yoga mat is all you need. Barefoot is best.This workout will debut on Let's Move! on April 21, 2023 by 9amEST.

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May 19, 2023

New Video Workout: Express Barre

Express Barre With Ellen Barrett
ellenbarrett.com

We’re delivering an elegant head-to-toe Ballet conditioning workout in just 20minutes, so kick of your shoes, stand tall and let’s move! Barefoot is best. * This video will debut on Let's Move! on May 19, 2023 by 9amEST

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June 14, 2023

New Video Workout: Mood Boosting Cardio

Mood Boosting Cardio With Ellen Barrett
ellenbarrett.com

Quick (15minutes!), low-impact and easy to follow, this workout aims to increase your heart rate and improve your mood, fast. No equipment necessary. Shoes are optional. * The video will debut on Let's Move! on June 14, 2023 by 9amEST.

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July 17, 2023

New Video Workout: One & Done

One & Done!
ellenbarrett.com

We’re using a single handheld weight for an especially organized (& mindful!) 30minute sculpt session, where symmetry, alignment and unique ranges of motion are in the spotlight. One 3-5lb weight and a "sticky" yoga mat are needed. Barefoot is best! * The video will begin streaming on "Let's Move! on July 17th by 9am EST.

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