UPCOMING EVENTS

Movement & Mindset Tucson, AZ

Workout with Ellen in-person, and learn how to thrive with her three-part, three-hour workshop spotlighting the two greatest self-help tools of all time, your body and your mind. The first
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New Video Workout: Standing Pilates

Build impeccable core strength, reinforce stellar posture, and breath your way to increased energy in this 15minute standing Pilates series. A “sticky” yoga mat is all that’s required. Barefoot is best. *The video will appear on Let's Move! by 9am EST on 2/19/24.