Like Attracts Like

Wherever I’ve lived, I have always, always found workout buddies. I’ve found people to hike with, to take group exercise classes with, and even to run 5k or 10k road races with. It goes way back – as a grade school kid, I found kids that wanted to ride bikes and play tag with me too.  I’ve come to see the act of connecting with workout buddies as a crucial first step. It’s foundational. Having people that encourage exercise,...