Persistence is Easy?

The secret to fitness success is persistence. It’s just so important to keep on keepin’ on, you know? January tends to be this “hop on the workout bandwagon” month. And by the way, kudos to you if January gives you the push you need to exercise after not exercising for a while. Motivation comes in many forms, and maybe watching others gear up and work out gets you geared up too.  However, lots of people are workout dabblers. They get really...