The Pink Elephant in the Room (Losing Weight)

In this day and age, there seems to be a pink elephant in the fitness space – weight loss. We’re not supposed to bring it up in class. The idea that one might want to lose weight infers that one is not accepting their body. It’s anti body positivity, and society is really sensitive about that right now. Well, being a healthy weight matters to overall health and well-being. When fit pros preach about body symmetry, it...