New Workout: Fusion Kick With Phoenix

Every form of martial art, whether it’s karate of jujitsu, integrates. It integrates the muscles of the body, and it integrates body and mind. I’ve always admired martial artistry and it’s, without a doubt, mindful movement, but with a fighting spirit thrown into the mix. Fusion Kick is this month’s new workout, now streaming on Let’s Move! I’ve wanted to offer a 30minute, modern, non-hyper tae bo-type class for a long time, and Phoenix is seriously the most perfect instructor for...