Original Gangsters

Why is it so hard to get an organic apple? Why do I have to pay so much for clean water? Why is gym class only one time per week for my child? I don’t think the “powers that be” care about us. I really don’t. I think there are many very caring and loving people in the world, but I think the FDAs and the AMAs and the USDAs are corrupted and have put dollars ahead of humanity.

My intention here is not to start a debate or to be a downer. It’s a call to action: take ownership of your wellness. No one is coming to save you. You and I need to save ourselves.

And it’s the daily things that ultimately save us or break us. It’s the habits. Your workout routine? Your habit of eating whole and clean? Your good sleeping protocol? These are miracle-makers. They may appear to be nice little healthy lifestyle choices, but underestimate them at your own peril. They are the G.O.A.T.S. of empowered wellness. They’re the stuff of legends. They are the OGs of feeling fantastic. 

So chin up!
It’s the best time ever to be empowered. 
Let’s Move!