It’s Simple 😊

I’m a fan of hanging out on a yoga mat. Whether I’m teaching or taking, I get to class early and simply hang out. It’s a habit, but it’s also a craving. On the mat is one of my favorite places!  I contemplated this lately, asking myself, why am I so lured to on the mat? It really is so ingrained. If, by chance, I don’t get to class early and miss my mat hangout, I do notice the...