Where are your shoulders?

If you were to imitate Grace Kelly, the late actress and former princess of Monaco, one of the first things you’d do is bring your shoulder back and down.  No one would tell you to bring your shoulders back and down, you’d just take on that alignment quality because it’s a cornerstone of great posture and connotes regality. Grace Kelly was queen of shoulders back and down and famous for her outstanding posture and alignment. “Shoulder back and...