Moving Meditation

$9.95

Get into a meditative zone with this truly mindful standing yoga flow, complete with a big emphasis on grounding. This class helps to focus the mind through breath and movement. A “sticky” yoga mat is recommended.

* This is a downloadable video product.

Description

Get into a meditative zone with this truly mindful standing yoga flow, complete with a big emphasis on grounding. This class helps to focus the mind through breath and movement. A “sticky” yoga mat is recommended.

* This is a downloadable video product. You can download the file from your account after purchasing.