UPCOMING EVENTS
Movement, Mindset & Mojo: A Live, In-Person Workshop With Ellen
Come learn how you can thrive (even in our upside down world), in this three-part, three-hour live and in-person workshop with Ellen. The first hour is a feel good fusion
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New Video Workout: Body Weight Sculpt
Free and unencumbered total body sculpt happens in this mindfully-paced, low-impact 30minute routine. No dumbbells needed. A “sticky” yoga mat is the only recommended equipment. Barefoot is best. *Video will stream
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New Video Workout: Powerhouse Cardio
Break a sweat and strengthen your core in this challenging, uptempo, cardio+abs, 30minute aerobics class. No equipment necessary. Barefoot is best. *The video will appear on Let's Move! by 9am EST.
New Video Workout: Standing Pilates
Build impeccable core strength, reinforce stellar posture, and breath your way to increased energy in this 15minute standing Pilates series. A “sticky” yoga mat is all that’s required. Barefoot is best. *The video will appear on Let's Move! by 9am EST on 2/19/24.