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October 28

New Video Workout: Barre Arms

Barre Arms by Ellen Barrett
ellenbarrett.com

Sculpt your arms the barre way, with 15minutes of quirky ranges of motion, faster pacing, and coordinated lower body motions. A light set of hand held weights (1-3lbs each) is all you’ll need. Barefoot is best. *This video will appear on Ellen Barrett Let's Move! by 9am Friday, October 28, 2022.

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