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February 5

New Video Workout: Gentle Sculpt

Gentle Sculpt With Ellen Barrett
ellenbarrett.com

"Easy on the knees?" "Yes, please!" Low-impact, all standing with no squats, lunges or deep knee bending, this 20minute sculpt class is total body strengthening using ‘up energy” and light hand held weights ( 2-5lbs each). Barefoot is best. This video will begin streaming on Let's Move! on Sunday, February 5th by 9am EST.

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May 19

New Video Workout: Express Barre

Express Barre With Ellen Barrett
ellenbarrett.com

We’re delivering an elegant head-to-toe Ballet conditioning workout in just 20minutes, so kick of your shoes, stand tall and let’s move! Barefoot is best. * This video will debut on Let's Move! on May 19, 2023 by 9amEST

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