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New Video Workout: Ultimate Fusion

The epitome of fusion fitness is here and now with Ellen’s 45minute blend of Pilates, yoga, dance and calisthenics. This all-in-one workout begins standing and ends with mat work. A “sticky” yoga mat is recommended. Barefoot is best. This video will debut on 2/10/25 by 9am EST on Let’s Move!

February 10, 2025 All day