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New Video Workout: Seated Sculpt

April 7 All day

Sit down and power up in this knee-friendly 30minute sculpt class that fine-tunes alignment while boosting upper body strength and stamina. All you need is an armless chair or stool, along with a set of handheld weights (up to 5lbs each). Footwear is optional. * This video will streaming on Let’s Move! by 9amEST on 4/7/25.