
New Video Workout: One & Done
July 17 All day

We’re using a single handheld weight for an especially organized (& mindful!) 30minute sculpt session, where symmetry, alignment and unique ranges of motion are in the spotlight. One 3-5lb weight and a “sticky” yoga mat are needed. Barefoot is best! * The video will begin streaming on “Let’s Move! on July 17th by 9am EST.
Details
- Date:
- July 17
- Event Tags:
- 30minute workout, At Home Workout, barefoot fitness, Ellen Barrett, Let's Move!, Mindful Movement, One & Done, Strengthening Workout
- Website:
- https://www.ellenbarrett.com/free-trial-sign-up-now/