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New Video Workout: Fresh Yoga

April 21 All day

Ellen Barrett Fresh Yoga

Mindfully flow from one move to the next, opening, strengthening and invigorating without irritation in this 30minute moderately paced vinyasa class. A “sticky” yoga mat is all you need. Barefoot is best.This workout will debut on Let’s Move! on April 21, 2023 by 9amEST.

ellenbarrett.com