
New Video Workout: Yoga Mat Work
August 16

Grab your mat and join us for 15minutes of deep breathing and big stretching. This seated movement series invigorates the body and is especially great for limbering up the spine. *The video will appear on Ellen Barrett Mindful Movement on Monday, August 16, 2021, at 9am EST.
Details
- Date:
- August 16
- Event Tags:
- At Home Workout, Ellen Barrett, Mindful Movement, online workout, Yoga Mat Work
- Website:
- https://www.ellenbarrett.com/free-trial-sign-up-now/
Venue
- Online