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New Video Workout: Mood Boosting Cardio

June 14, 2023

Mood Boosting Cardio With Ellen Barrett

Quick (15minutes!), low-impact and easy to follow, this workout aims to increase your heart rate and improve your mood, fast. No equipment necessary. Shoes are optional. * The video will debut on Let’s Move! on June 14, 2023 by 9amEST.