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New Video Workout: Gentle Sculpt

February 5, 2023

Gentle Sculpt With Ellen Barrett

“Easy on the knees?” “Yes, please!”
Low-impact, all standing with no squats, lunges or deep knee bending, this 20minute sculpt class is total body strengthening using ‘up energy” and light hand held weights ( 2-5lbs each). Barefoot is best. This video will begin streaming on Let’s Move! on Sunday, February 5th by 9am EST.