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New Video Workout: Barre Cardio

June 13

Barre Cardio With Ellen Barrett

Point, flex, extend and bend….it’s a 30minute, uptempo, barre-inspired cardio class – perfect for breaking a sweat and strengthening the core. No equipment necessary. Barefoot is best. *The video will appear on Ellen Barrett “Let’s Move” by 9amEST Monday, June 13, 2022.