ELLEN BARRETT Let's Move!

Feel Good Energy Generating Haven

Deep thought of the day: your workout should make you feel good about yourself. It should make you be proud of your efforts, grateful for your body, and inspired to live a high vibe life. End of story.  For most of us, our workout is optional. It’s a choice we make. In fact, we often jump though hoops – from hiring a babysitter and navigating traffic to buying the right gear and waking up an hour or two...