Another Nervous System Post…

As a fit pro/independent contractor, I’ve always worked on Saturdays. And during the week, it’s common for me to have an early morning job, return home for almost the entire day, and then head out again for work in the late afternoon. Usually, I don’t work on Tuesdays, but this week, I’ve got a corporate group that day. You could say my schedule is all over the place! Year after year, I thought my lack of a work routine didn’t...