Ellen Barrett How To Sit Cross-Legged

When “Easy Seat” Isn’t Easy

Kids sit cross-legged with ease, but something happens along this road called life, where what was once easy, becomes difficult. For the record, it’s  not “old age.”  There are millions of examples of elders sitting cross-legged with no problem. What it is is an example of “use it or lose it.”  You know those fit tests that see how fast you can run a mile or calculate how many pushups you can do in a minute?...