Ellen Barrett Mindful Movement

Wow. Wow. Wow.

Radiant Health? It is not even a thought of most doctors. I feel like the bar is set really low for us. Just “getting by” health-wise or weight-wise is touted as a success.  My dream for you is not fitness or weight loss. It is radiant health. Radiant health is feeling great and having the energy to function optimally. A 12 hour day on your feet? No problem. Life throws a curve ball? You adjust accordingly and thrive.  There is another part of radiant health...