Bye Bye Back Pain

I’d like to start this blog post by saying this: back pain is cure-able, and no one should have to live with it. If a doctor, trainer or therapist tells you the opposite, find another doctor, trainer or therapist!  Your body wants you to feel good and it’s always striving for balance. Pain is a signal of imbalance and it’s your body’s way of telling you to change in some way, maybe in diet, maybe...