10Day Kickstart with Ellen

10DAY KICKSTART: DAY 10 LOVE ❤️

“Close your eyes, fall in love, stay there.” – Rumi After years of working with people and being privy to some clients’ destructive inner dialogs, I realized self-criticism is the biggest obstacle to true wellness, and it usually comes from a place of self-loathing. At first, I thought, “Oh, it’s just words” but as my understanding of health and happiness grew, I realized that words  stem from beliefs, and beliefs rule the world. How we feel about ourselves...