Staying Well Right Now

Season’s change. Right now, in Connecticut, it’s beginning to feel like winter. While every time of year has its greatness, this time of year, late November specifically, has always been hard for me. I already miss the barefoot ease of summer, and winter is not fully in effect. It’s colder and darker, and nature is still in route. We ‘ve left the shores of summer, but haven’t “landed” in winter, and I think that’s why I can...