Ellen Barrett Classic Cardio

New Video Workout: Classic Cardio

Happy New Year! Kicking 2022 off with Classic Cardio. In this 30minute workout, true blue cardio moves take center stage. It’s an easy-to-follow, low-impact aerobics class, complete with “half jacks” and grapevines. No equipment necessary. Shoes are optional. *This video will appear on Ellenbarrett.com on Monday, January 10, 2022 at 9amEST.

Ellen Barrett Walk With Weights

Let’s Take A Walk

Originally – way way back – the idea for this workout came from emails from you. Many people wanted a longer walking workout, so my first working title was “Long Walk” but my 11-year-old son put the kibosh on that saying, “That is way too basic.” The next working title was “Endurance Walk” which I held onto for a few months but never really loved. I finally settled on Walk With Weights because after describing the workout to someone I said,...