Ellen Barrett Classic Cardio

New Video Workout: Classic Cardio

Happy New Year! Kicking 2022 off with Classic Cardio. In this 30minute workout, true blue cardio moves take center stage. It’s an easy-to-follow, low-impact aerobics class, complete with “half jacks” and grapevines. No equipment necessary. Shoes are optional. *This video will appear on Ellenbarrett.com on Monday, January 10, 2022 at 9amEST.

Yoga Delight with Amy Allen on ellenbarrett.com

New Video Workout: Yoga Delight with Amy Allen

Movement, mudras and mantras combine for an especially energizing and empowering 30minute all levels yoga class, led by Kundalini expert (and great pal of Ellen’s), Amy Allen. A “sticky” yoga mat is recommended. *This video will appear on ellenbarrett.com on Monday, December 13, 2021 by 9amEST. 

Ellen Barrett Power & Balance

You’ve Got the Power (& Balance)

A new workout just arrived on Ellen Barrett Let’s Move! called Power & Balance. It’s a 30minute Ballet-inspired strengthening experience with lots of grounding, core connection and stability challenge. We filmed in a new location and I’m happy to report, Amy and Krystal joined me again, so you’ll see their smiling faces throughout class.  Power is more than just strength. Power is strength integrated. Power is the entire universe of your body working as one, and it hinges on two things: 1. accessing strength and...

Power & Balance With Ellen Barrett

New Video Workout: Power & Balance

Extend and bend your way to an elegant Ballet-inspired strengthening experience.  A “sticky” yoga mat and light handheld weights (1-3lb each) are recommended, and barefoot is best. *The video will appear on Ellen Barrett Mindful Movement by 9am EST on September 13. 

Daily Burn 365 with Ellen: Zen Sculpt & Flow

Workout with Ellen this Friday at 9am EST on Daily Burn 365. The class is 30minutes of fusion sculpt using light handheld weights. Click here to learn more.