Mood Boosting Cardio With Ellen Barrett

New Video Workout: Mood Boosting Cardio

Quick (15minutes!), low-impact and easy to follow, this workout aims to increase your heart rate and improve your mood, fast.¬†No equipment necessary. Shoes are optional. * The video will debut on Let’s Move! on June 14, 2023 by 9amEST.

Ellen Barrett Quick Core Fusion

I Had to Make an Executive Decision ūüėČ

Classic Cardio¬†was the plan, but I had to scrap that plan as I was not proud of the workout. Sorry to¬†disappoint you all – I’ve lost sleep over this, and usually with editing, videos are fix-able. I feel that this one is not. Perhaps, we’ll re-shoot it with different music and in a¬†different set in the future¬†because the “bones” of the workout are solid, but at this time it’s just not the right energy for¬†ellenbarrett.com.¬†(As...