Meet Sandrine

One of the biggest perks to being in the fitness and wellness field is meeting and working with so many exciting healers. From yoga teachers and reiki masters, to natural food chefs and breath-workers, these people tend to be beyond passionate about their craft, totally aligned to their purpose, and truly impactful on their student’s and client’s lives.

One such person, who hit me like a bolt of lightning when I met her in person, is Sandrine Harris. She’s simply extraordinary. Not only does she do what no one else does, but she comes at it with total dedication. 

Sandrine graciously agreed to a Five Questions Interview and she also led a guided meditation video that is coming August 1st. Be sure to log in and watch our interview…and be on the lookout for her guided meditation. You’ll be inspired and you’ll see how mindfulness is a crucial ingredient to authentic wellness.

Guided Meditation with Sandrine Harris

Coming August 1

Want to meditate more? Well, you’re in luck! Be on the lookout for this video with guest instructor, Sandrine Harris – coming exclusively to ellenbarrett.com

Upper Body Blast

Coming August 24th: Upper Body Blast 
Strengthen arms, shoulders and upper back in just 20minutes with this exciting take on fusion sculpt. 

How to de-escalate tension and purge the issues from your tissues through movement. With Ellen Barrett Podcast. Listen Now