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BE HERE NOW (And Don't Be A Zombie!)

Being grounded means that you're connected to the earth beneath you, and present in your body. This allows you to feel centered and balanced no matter what's going on, be it stressful or blissful. The spiritual teacher, Ram Das, summed it up perfectly with his catch phrase, “Be here now”.  Yet look around - nobody is here now. Everyone is out of body and outta here.

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